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People who love chocolates are my friends.

May 2005 June 2005 July 2005 August 2005 September 2005 October 2005 November 2005 December 2005 January 2006 February 2006 March 2006 April 2006 May 2006 June 2006 July 2006 August 2006 September 2006 October 2006 November 2006 December 2006 January 2007 February 2007 March 2007 April 2007 May 2007 June 2007 July 2007 August 2007 September 2007 October 2007 November 2007 December 2007 January 2008 February 2008 March 2008 April 2008 May 2008 June 2008 July 2008 August 2008 September 2008 October 2008 November 2008 December 2008 January 2009 February 2009 March 2009 April 2009 May 2009 June 2009 July 2009 August 2009 September 2009 October 2009 November 2009 December 2009 January 2010 February 2010 March 2010 April 2010 May 2010 June 2010 July 2010 August 2010 September 2010 October 2010 November 2010 December 2010 January 2011 February 2011 March 2011 April 2011 May 2011 June 2011 July 2011 August 2011 September 2011 October 2011 November 2011 December 2011 February 2012 April 2012 May 2012 July 2012 August 2012

I was pretty enlightened by the lecture I had earlier on. Lectures usually make me fidget around and yawn but this one was good.
And as Qin requested, the 10 or so points which made me feel good.
You better read all of it ah, I had to type word by word at 1.45 am ok? After rummaging a large pile of papers you know! ( Fighting desire to sleep)

1. Human come in all shapes and sizes, we celebrate this diversity
2. There is NO ideal body size, weight, shape
3. Everybody is a good body, regardless of shape and size,
4. Self esteem & body image are strongly linked, & by helping people feel good about their body can help motivate health behaviours
5. Appearance stereotyping is unfair because it is based on superficial factors,
6. we respect other's bodies even though they are different from our own,
7. each person is responsible for caring for his/her own body
8. good health is not defined by body size, it is a state of physical, mental & social well-being

and all along those lines & also "image is superficial and impossible for most women. Less than 5% of female population are supermodels". Take Kate Moss that rake, smokes pot, have an ugly ex-bf but why do people still idolise her. Too thin of a body, ribs jutting out, small or fake boobs. No idea. Come on la, <95% still wins.

So, who are we to judge people on how they look like, if there's no such thing as an IDEAL body size or whatever?
We should really appreciate the fact that humans comes in a variety of shapes and sizes, 'cause if everyone looked exactly like me, I think I for one would be extremely pissed.
Fat is an adjective used to describe non-living things, e.g. pillow
No one is fat, fat is just a stupid word created my idiots who have nothing better to do.

I rather be healthy and fleshy than having my own body eating itself


& if you think I am "FAT" or "ugly", I do not need a 'stupid', 'annoying','insensitive' twit who has no sense of security & likes to degrade people based solely on their appearance to be my friend. GO AWAY!